Drive-Through COVID-19 Testing Locations: No Drive-Through Locations for Coffee County This Weekend.
NASHVILLE, Tenn. – The Tennessee Department of Health will offer 18 drive-through events across the state this weekend to make COVID-19 testing available to Tennesseans who are concerned about their health or the health of their family members. On Saturday, April 25, ten COVID-19 drive-through testing sites will be... Read more
Ways to Improve Your Heart Health
(Family Features) If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for men and women in the United States, according to the National Heart, Lung, and Blood Institute (NHLBI).... Read more
‘Tennessee Quit Week” to begin next week.
NASHVILLE, Tenn. – The Tennessee Department of Health joins partners across the state in celebrating the fifth annual Tennessee Quit Week February 3 – 7, 2020. This year’s theme is “Seeing 2020 Tobacco-Free,” and the goal is to inspire Tennesseans to live healthier lives by taking advantage of the state’s free resource,... Read more
Go Ahead – Take a Nap! How naps could benefit your Health
(SPM Wire) Americans are notoriously sleep-deprived, which can have unpleasant and even dangerous effects. And while a nap can alleviate fatigue, increase alertness and improve mood, for years napping was considered to be a pastime more appropriate for little children and the sick than healthy adults. But the tides... Read more
Super Foods for a Nutritious Diet
(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health: Green Tea –... Read more
Refresh Your Child’s Diet with Low-Sugar Options
Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices. A study by the Centers... Read more